Fitness

24 June 2011

Shattering The Myths - Fat Burning Foods

We have all heard it before, eat certain foods and they will not only stop you putting on weight but will actually burn the fat you have, well here it ...
24 June 2011

Three Tips To Lift A Boring Workout Routine

If you sometimes feel that your workout routine is just tha - too routine then why don't you try the following three tips that will let you switch up your ...
3 June 2011

Bulk up for the summer with protein shakes

Bulking up for summer? Got your gym membership? Whats missing? PROTEIN SHAKES! To give you that helping hand to get that extra muscle for the perfect summer look why not try ...

2 June 2011

Exercising With Microsoft's Kinect

With the release of Microsoft’s Kinect hardware, the popularity for the Nintendo Wii has started to wane, as gamers can now play their games without any controller at all, this ...