Ocean Spray Blueberry and Orange Smoothie

Ocean Spray Blueberry and Orange Smoothie

We all need to get our five a day but it can be tedious and boring, so what better way to cram them in then smoothies?

This blueberry and orange one has plenty of antioxidant properties and will give you your vitamin C boost to help fight infections and keep a healthy immune system.

Here's what you'll need and how to make it, enjoy!

Blueberry and Orange Smoothie

Takes: 5 minutes

Makes: 2 glasses


200ml Ocean Spray 100% Juice Blueberry Blend

Juice of 1fresh orange

100g fresh strawberries, hulled and halved

3tbsp low fat natural yogurt

Manuka honey, to taste


Place all the ingredients except the honey into a blender. Whiz until smooth. Add honey to taste and serve over ice.

Top Tip:  For a richer, creamier smoothie add a scoop of ice cream or frozen yoghurt to the blender.

Have you tried this recipe? Let us know your thoughts by commenting below or tweeting us @FemaleFirst_UK


Cara Mason @cara_mason

by for www.malextra.com
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