Lifestyle
3 April 2016
What’s Your Excuse?
Fitness First asked a selection of its 170,000 members about their gym habits in a bid to understand the reasons why visits can drop occasionally. In doing so the gym ...
3 April 2016
How to keep your kids safe online
- It's not just the amount of chocolate your kids are going to be eating that you have to keep tabs on this Easter. Being home for two weeks means ...
3 April 2016
Brits Contradict The Work They Do In The Gym With Bad Diets
A new study has found that an alarming 40% of Brits are only exercising as part of a calorie justification programme.
Millions of exercise fans admit they only put themselves through ...
2 April 2016
What Are DOMS?
We all know the feeling. When you return to exercise after a few weeks off or when you've pushed yourself harder or further than usual. It's not the feeling that ...
1 April 2016
What Happens When You Eat Sugar?
We all have a good idea of how alcohol can affect our body, but what about sugar? A new tool developed by Benenden outlines the affect that sugar has on the ...
1 April 2016
Top Tips To Keep Your Pet In Shape
When it comes to ensuring a healthy, happy pet, weight is paramount. For pets, being overweight can lead to a number of health complications, such as joint and ligament strain, ...
1 April 2016
Overtime Calculator Reveals How Much Work You Do For Free
You go to work every day, and you get paid for the work that you do there. Or so everyone assumes. Imagine being told that you were actually giving your ...
27 March 2016
We are a nation of clean freaks but we should be clean geeks
- As the nation prepares to Spring Clean, a new study has revealed that we are a nation of clean freaks cleaning our home on average three times a week. ...
25 March 2016
Holidays Help Happiness
A huge 95% of UK consumers feel that a holiday has lasting positive effects on their happiness, according to new research by leading independent travel company, Travel Counsellors.
The survey polled ...
24 March 2016
Europe’s First Arts And Wellbeing Island Is Coming This Summer!
An innovative new destination concept is taking shape on an island off the coast of Croatia. Untouched for ten years, but once known as 'the island of youth', Obonjan island ...
24 March 2016
The Changing Face Of Modern Britain
A new report from Crimson Hexagon, a business intelligence company specialising in analysing and interpreting social media 'big data', has revealed how British culture is fundamentally changing. Since 2010, 850 ...
24 March 2016
The Easter Bunny Springs Into Action!
The topiary bunny has been created to celebrate the ninth year of the Cadbury Easter Egg Hunts. The hunts will be taking place at 271 National Trust locations over the ...
19 March 2016
Gym Goers Are Trusting The Wrong People
A survey of 1,000 UK adults who exercise regularly, found that despite almost all (95%) of respondents stating they wouldn't take medical advice from anyone other than a qualified medical ...
18 March 2016
Three-quarters of UK couples postponing marriage to buy a house
A survey carried out by lettings and estate agency Chestertons shows that for 71% of couples, buying a home is their top financial priority. With average house prices reaching almost ...
18 March 2016
Why The Clocks Going Forward Is Bad For Your Health
According to recent research from Leeds University and Silentnight, we lose more than fifteen days of sleep on average every year. Add another hour on to this soon for the ...
18 March 2016
JOHNSON’S launches the first ever research based lullaby
- Almost one million hours of sleep are lost by UK parents every night, with parents resorting to bizarre and desperate methods to try and get their baby to sleep. ...
17 March 2016
Clueless about carbon monoxide
- Over a third of UK renters potentially at risk from carbon monoxide poisoning at home
Despite new legal requirements for landlords, research reveals 35% of privately rented homes are not ...
17 March 2016
Still living at home?
With house prices and deposits becoming harder and harder to reach for young adults, many are opting to stay living at home with their parents into and beyond their late ...
5 March 2016
Is Your Job Affecting Your Eye Health?
According to new data released by the UK's most trusted eye healthcare group, office workers are the most likely to develop eye problems, with nurses, teachers and those in management ...
5 March 2016
Break Free From Poor Form And Phones
Brits' worst habits when it comes to exercising have been identified, revealing that whilst we may have good intentions, we can fall victim to overly chatty exercisers and workout postponers.
Research ...
25 February 2016
Young People Facing Many Challenges
Research by charity Central YMCA has revealed the biggest causes of harm to young people in Britain today - with failing to succeed within the education system, a lack of ...