Lifestyle

3 April 2016

Brits Contradict The Work They Do In The Gym With Bad Diets

A new study has found that an alarming 40% of Brits are only exercising as part of a calorie justification programme. Millions of exercise fans admit they only put themselves through ...
2 April 2016

What Are DOMS?

We all know the feeling. When you return to exercise after a few weeks off or when you've pushed yourself harder or further than usual. It's not the feeling that ...
1 April 2016

What Happens When You Eat Sugar?

We all have a good idea of how alcohol can affect our body, but what about sugar? A new tool developed by Benenden outlines the affect that sugar has on the ...
1 April 2016

Top Tips To Keep Your Pet In Shape

When it comes to ensuring a healthy, happy pet, weight is paramount. For pets, being overweight can lead to a number of health complications, such as joint and ligament strain, ...
1 April 2016

Overtime Calculator Reveals How Much Work You Do For Free

You go to work every day, and you get paid for the work that you do there. Or so everyone assumes. Imagine being told that you were actually giving your ...
1 April 2016

Top Tips For Parents And Children Affected By Bullying

To coincide with the launch, Kidscape has provided a range of top tips for both parents and children affected by bullying. Top Five Tips For Parents 1. Speak To Your Child. Find ...
31 March 2016

Children Are Spending Less Time Outside Than Prison Inmates

Outdoor play is in dramatic decline as three fifths (62%) of parents believe their child has fewer opportunities to play than they did. What's more, three quarters of UK children ...
31 March 2016

Stay Hydrated When You Exercise

With the days starting to get a little longer and lighter, exercise regimes and training for spring and summer events are now in full swing There is evidence to suggest that ...
31 March 2016

Why More Brits Are Switching To The Cycle Lane

Independent research undertaken by Ribble Cycles has found that the petrol and parking expenses for driving into work is costing commuters in England and Wales an average of £1,634.42 per ...
31 March 2016

A Laugh A Day Keeps The Stress Away

Research by intu, owners of some of the largest and most popular shopping centres across the UK, reveals that of the 2,000 UK parents surveyed, half laugh just once a ...
27 March 2016

Bacon Is Off The Menu

Britain's iconic full English breakfast is being threatened by the increasingly health conscious young, a survey has found. More than a quarter of people aged between 18-24 say they no ...
27 March 2016

We Are A Nation Of Clean Freaks But We Should Be Clean Geeks

As the nation prepares to Spring Clean, a new study has revealed that we are a nation of clean freaks cleaning our home on average three times a week. However, ...
26 March 2016

Brits Splash The Cash For Their Kid’s Bedrooms

Gone are the days where all a kid needed in their bedroom was furniture and some Lego. According to the latest research from VoucherCodes.co.uk, the average cost of a child's room ...
26 March 2016

British Kids Will Get £5,000 Pocket Money During Their Childhood

Generous parents are forking out £400 a year to each of their kids for their help with chores around the house, paying an average of £7.70 a week in pocket ...
25 March 2016

Holidays Help Happiness

A huge 95% of UK consumers feel that a holiday has lasting positive effects on their happiness, according to new research by leading independent travel company, Travel Counsellors. The survey polled ...
24 March 2016

Ten Tips To Help Your Children To Be Mindful At Mealtimes

One of the things I have always been grateful for is the healthy and varied appetite of my son and daughter; however the moment that one of them doesn't eat ...
24 March 2016

Europe’s First Arts And Wellbeing Island Is Coming This Summer!

An innovative new destination concept is taking shape on an island off the coast of Croatia. Untouched for ten years, but once known as 'the island of youth', Obonjan island ...
24 March 2016

The Changing Face Of Modern Britain

A new report from Crimson Hexagon, a business intelligence company specialising in analysing and interpreting social media 'big data', has revealed how British culture is fundamentally changing. Since 2010, 850 ...
24 March 2016

The Easter Bunny Springs Into Action!

The topiary bunny has been created to celebrate the ninth year of the Cadbury Easter Egg Hunts. The hunts will be taking place at 271 National Trust locations over the ...
20 March 2016

The Daily Mile Calls On Primary Schools Across The UK To Run A Mile Every Day

Pride of Britain winner Elaine Wyllie was speaking at The Daily Mile launch event at Hallfield Primary school in Westminster, as The Daily Mile begins its launch across London, Cheshire, ...
19 March 2016

Faster Mealtimes Is Threatening The Development Of Taste For Your Little Ones

Busy lifestyles mean families are spending less time eating - cooking fewer meals from scratch, producing meals in double-quick time, often under time pressures, and eating them more rapidly too, ...
19 March 2016

Gym Goers Are Trusting The Wrong People

A survey of 1,000 UK adults who exercise regularly, found that despite almost all (95%) of respondents stating they wouldn't take medical advice from anyone other than a qualified medical ...
18 March 2016

Three-Quarters Of UK Couples Postponing Marriage To Buy A House

A survey carried out by lettings and estate agency Chestertons shows that for 71% of couples, buying a home is their top financial priority. With average house prices reaching almost ...
18 March 2016

Why The Clocks Going Forward Is Bad For Your Health

According to recent research from Leeds University and Silentnight, we lose more than fifteen days of sleep on average every year. Add another hour on to this soon for the ...