Lifestyle

8 January 2016

Five Ways Your Body Will Thank You For An Alcohol-Free January

Here are five ways your body will thank you for binning the booze this January. 1. Clearer skin Those grey circles that signal too many late nights over the festive season are ...
8 January 2016

Is 2016 The Year Of The 'Selfless Resolution?'

A study into the lifestyles of 2,000 people examined levels of contentment in areas such as family, relationship, career and more general elements of daily life and found one in ...
7 January 2016

Five Ways To Achieve Your Fitness Goals

It's that time of the year again. No sooner has the Christmas tree gone up and we've tucked into our turkey dinners and selection boxes to our hearts content that ...
7 January 2016

Holiday Spending Heats Up In 2016

Research from TravelSupermarket reveals the average Brit will spend £1,243 on their main holiday next year - 8% more than in 2015 and 12% more than was predicted in 2011, ...
7 January 2016

Ten Tips For Staying Healthy In The Workplace This Winter

On average we will spend 92,120 hours of our lives at work. The way we behave at work can directly affect our health and wellbeing, so it's worth investing a ...
7 January 2016

Living Life Through A Screen

In new research looking into the use of smartphones at live music events, online phone retailer Mobiles.co.uk found that we're more interested in promoting ourselves on social media than taking ...
7 January 2016

Have A Healthy And Happy 2016

Who doesn't start the New Year pledging to begin a new healthier lifestyle? TV medic Dr. Hilary Jones shares some healthy habits recommendations for 2016. We are all still kids ...
5 January 2016

Squash yourself fit in 2016!

Britain's comeback sport promises to help you drop a dress size in January - burning up to 1000 calories a session! Move over yoga and the February-redundant gym membership, if ...

4 January 2016

Are you sleep deprived?

Research has found those working gruelling hours across the public sector are being left worryingly sleep deprived- with many only managing a shocking SIX hours sleep per night. A study ...
2 January 2016

Career Change Is The Number One New Years Resolution For 2016

According to new research revealing that 58% of us will be applying for a new job in 2016, beating a new look (38%) and better body (23%) to the top ...
1 January 2016

Get ready to glow this new year with Clubbercise

When we think of clubbing, images of dancing and great music spring to mind, yet it can also conjure up memories of hangovers, uncomfortable shoes and late nights. Just imagine ...
1 January 2016

10 Things You Can Do To Sleep Better in 2016

We all know that getting plenty of sleep is good for us, and that we can't survive without it, yet staggeringly an estimated 21 million people in the UK may ...
26 December 2015

UK’s Most Embarassing Health Concerns Revealed

A new survey commissioned by leading vascular clinic, The Whiteley Clinic, has revealed the UK's most 'embarrassing' health concerns, along with the key reasons why people put off going to ...
26 December 2015

Make 2016 The Year You Stop Smoking

If your New Year's resolution is to quit smoking, you're in good company. This year around 46 percent of smokers will attempt to quit smoking, and simply following a few ...
25 December 2015

Have Yourself A Merry, Healthy Christmas!

Clean- Keyboards, door handles and chopping boards are among the most germ ridden items in the home. Give all surfaces a clean before guests arrive - anti-bacterial wipes will save ...
25 December 2015

The Nation's Hangover Habits Revealed

Over 5 million Brits suffer from a hangover lasting over 25 hours, with those in Northern Ireland, the North West and Scotland most frequently falling victim to the two-day hangover. 12% ...
24 December 2015

Transform That Turkey!

The British waste an astounding 7 million tonnes of food each year, with much of this happening over the festive season. Every Christmas, we throw away an estimated 2 million ...
24 December 2015

10 Steps To Safer Christmas Travel

Approximately four million people in the UK holiday over the festive period. Following a year that has seen the events of Tunisia, Egypt and most recently Paris, it is clear ...
23 December 2015

Five tips for new cat owners

By Cats Protection Cats are one of the most popular pets in the UK and - they make a wonderful addition to any household. For new cat owners, the experience ...

23 December 2015

Top Winter Driving Tips for You and Your Partner

The festive season may have arrived, but that doesn't mean the roads are any quieter. In fact, the dark, rainy nights of winter mean there's more congestion than ever - ...
19 December 2015

UK Parents Unaware Of Shared Parental Leave Rights

Research from online children's clothing retailer Vertbaudet has revealed that UK parents of children under 16 are very much in the dark when it comes to their rights to maternity, ...
19 December 2015

The Ultimate Health Kit Hack

The kids are home from school, office parties are underway and some adventurous cooking is on offer - it's a time of year where anything could happen! Make sure that ...
19 December 2015

Regift Unwanted Presents

A study revealing that every second Brit passes on unwanted gifts makes online retailer Gifts.co.uk launch a new regift wrap service. Have you ever opened a Christmas gift you had ...
19 December 2015

Britain's Favourite Festive Foods

The nation spends weeks anticipating the mouth-watering treats enjoyed during the festive season, days shopping for food and drink to cater for family and Christmas guests and hours preparing the ...